Meet Shar Huggins
LCPC, LPHA, Therapist | Services in English and Yoruba
(she/her)
Hi, I’m Shar Huggins, a therapist at ARCH Counseling Center. Do you feel overwhelmed by your thoughts, struggle with the demands of motherhood or parenting, or find yourself constantly navigating life transitions? I believe that true healing begins when you feel completely seen, heard, and safe – and that is the foundation of our work together. You deserve support that understands where you are right now and can help guide you to where you want to be.
More about Shar
Education, Background & More
Education, Background & More
Before completing my master’s degree in counseling psychology, I worked in special education and provided school-based behavioral therapy. My background includes working with a variety of mental and behavioral health related issues. I have provided direct care to individuals with intellectual disabilities, bipolar disorder, and schizophrenia. I also have experience working with individuals facing anxiety, depression, grief and loss, life transitions, and relationship concerns.
Additionally, I’m a Perinatal Mental Health Trained Clinician. I am passionate about providing support to individuals and couples navigating challenges associated with pregnancy, postpartum, fertility, and loss. My passion for supporting individuals and couples on their journey through the perinatal period grew out of my own experience and challenges of becoming a parent. I am aware of how this time can be incredibly overwhelming and isolating while also being beautiful and joyous.
I recognize that seeking therapy can be very difficult. It takes so much courage to discuss challenges you are facing. Because of this, I truly believe in meeting clients where they are. My therapeutic style is open and non-judgmental. I believe therapy feels more effective when you feel comfortable with your clinician. Using a trauma-informed therapeutic approach, I prioritize building a strong therapeutic relationship first. I build trust and rapport through compassion, feedback, and a touch of humor. I enjoy working with individuals from diverse backgrounds and offer in-person and virtual therapy sessions to clients throughout Illinois.
Shar’s specialty areas include:
- ADHD, Autism and Neurodivergence
- Anxiety, OCD and Panic Disorders
- Blended Families and Parenting Challenges
- Depression and Mood Disorders
- Healing from Generational Trauma
- LGBTQIA+ Counseling
- Life Transitions
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Perinatal Mood and Anxiety Disorders (PMADs)
- For birthing and non-birthing individuals
- Certified Perinatal Mental Health Trained Clinician
- Personal Growth and Development
- PTSD/Trauma, Grief and Loss
- Racial Anxiety, Multicultural Counseling and Cultural Stress
- Relationship Issues
At ARCH Counseling Center, we believe in building strong therapeutic relationships. Shar’s compassionate approach and commitment to client-centered care make her an invaluable member of our team. Shar also provides services in English and Yoruba.
Contact Shar today to schedule your first therapy appointment, or for a free 15-minute consultation.
Mental Health Matters
Articles & Resources from Shar
Coping with the Unexpected: Navigating Your Child’s Diagnosis
Whether it is a chronic illness or developmental concern, receiving an unexpected diagnosis for your child can feel like the world has stopped. The moment a doctor shares news you weren't prepared for, it can unleash a wave of intense, confusing, and often...
Navigating the Silent Grief: Understanding Mental Health After Infant and Pregnancy Loss
October is a time dedicated to raising awareness about infant and pregnancy loss. It's a crucial month for acknowledging the profound grief experienced by countless families and for fostering a supportive community for those navigating this challenging journey. The...